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"I can now bend, move and do everyday activities much easier and freer without resulting strains. I’m actually getting stronger..." Read More
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Amityville, NY 11701
Back Pain, Have You Ever Had it?
How to Relax with Deep Breathing
Yellow Ball- How to Treat Pain and Tightness with Self Myofascial Release
Take a Step Back and Look at the Big Picture
Gentle Yoga For Your Torso